| Age: 30 | Instagram: @eduantroskie |
| Height: 6ft 3in/190 cm | Weight: 202 lbs/92 kg |
| Country: South Africa | Continent: Africa |
| Affiliate: Lions Bay CrossFit | World Wide Ranking: 682nd (5520 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 44 | 55.5 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Semifinals | 273 | 238.9 | 0 | 0 | 0 |
| Renegade Games | 23 | 19 | 0 | 0 | 0 |
| Individual Quarterfinals | 30 | 43.6 | 0 | 1 | 1 |
| World Wide Quarterfinals | 1011 | 1511.8 | 0 | 0 | 0 |
| CrossFit Open | 2558 | 5815.3 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Individual Quarterfinals | 42 | 59.2 | 0 | 0 | 1 |
| World Wide Quarterfinals | 1637 | - | - | - | |
| CrossFit Open | 2797 | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Fittest in Cape Town | 26 | 21 | 0 | 0 | 1 |
| Individual Quarterfinals | 21 | 41.8 | 0 | 0 | 0 |
| CrossFit Open | 4030 | 7395.3 | 0 | 0 | 0 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 6251 | - | - | - |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 4612 | - | - | - |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 12462 | - | - | - |
Have you read The Heart is The Strongest Muscle yet?
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 10376 | - | - | - |