| Age: 28 | Instagram: @gilmarireynekemunro |
| Height: 5ft 6in/167 cm | Weight: 136 lbs /62 kg |
| Country: South Africa | Continent: Africa |
| Affiliate: CrossFit Artaxes | Fran Lung Ranking: 129th (7,990 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 522 | 682.7 | 0 | 0 | 0 |
Need a little help on your gymnatics. Try the PISCIL Condor Grips. These grips offer the perfect balance between grip and comort.
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Renegade Games | 3 | 4.7 | 2 | 4 | 5 |
| World Wide Quarterfinals | 292 | 530.3 | 0 | 0 | 0 |
| Individual Quarterfinals | 4 | 9.3 | 0 | 0 | 3 |
| CrossFit Open | 997 | 1474 | 0 | 0 | 0 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Elfit Championship | 3 | - | - | - | |
| World Wide Semifinals | 185 | 167.7 | 0 | 0 | 0 |
| Renegade Games | 3 | 5.3 | 1 | 5 | 6 |
| Individual Quarterfinals | 8 | 16 | 0 | 0 | 1 |
| World Wide Quarterfinals | 465 | 671 | 0 | 0 | 0 |
| CrossFit Open | 259 | 732 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| ELFIT CrossFit Championship | 3 | - | - | - | |
| CrossFit Fittest in Cape Town | 13 | 14.7 | 0 | 0 | 2 |
| Individual Quarterfinals | 16 | 20.6 | 0 | 0 | 1 |
| World Wide Quarterfinals | 603 | - | - | - | |
| CrossFit Open | 995 | - | - | - |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Last Chance Qualifier | 28 | 24.5 | 0 | 0 | 0 |
| Fittest in Cape Town | 4 | 7.4 | 0 | 3 | 6 |
| Individual Quarterfinals | 14 | 23.4 | 0 | 0 | 0 |
| CrossFit Open | 1073 | 2183.8 | 0 | 0 | 0 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 691 | - | - | - |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 1605 | - | - | - |
Have you read The Heart is The Strongest Muscle yet?
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 4775 | - | - | - |