| Age: 31 | Instagram: @elzaan_troskie |
| Height: | Weight: |
| Country: South Africa | Continent: Africa |
| Affiliate: Lions Bay CrossFit | Fran Lung Ranking: 374th (2,560 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| The Renegade Rebel Games | 5 | - | - | - |
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| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Renegade Games | 23 | 20.8 | 0 | 0 | 0 |
| Individual Quarterfinals | 20 | 27 | 0 | 0 | 0 |
| CrossFit Open | 5874 | 7877 | 0 | 0 | 0 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Semifinals | 276 | 242.6 | 0 | 0 | 0 |
| Renegade Games | 21 | 16.7 | 0 | 0 | 0 |
| World Wide Quarterfinals | 503 | 735 | 0 | 0 | 0 |
| Individual Quarterfinals | 12 | 18.2 | 0 | 0 | 0 |
| CrossFit Open | 2627 | 4582.5 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 685 | - | - | - | |
| Individual Quarterfinals | 18 | 21.4 | 0 | 0 | 1 |
| CrossFit Open | 2750 | - | - | - |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Fittest in Cape Town | 19 | 17.3 | 0 | 0 | 1 |
| Individual Quarterfinals | 9 | 21.4 | 0 | 0 | 1 |
| CrossFit Open | 1613 | 3027.8 | 0 | 0 | 0 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 5901 | - | - | - |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 4253 | - | - | - |
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| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 14429 | - | - | - |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 11424 | - | - | - |