| Age: 30 | Instagram: @elzaan_troskie |
| Height: | Weight: |
| Country: South Africa | Continent: Africa |
| Affiliate: Lions Bay CrossFit | World Wide Ranking: 389th (5640 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Renegade Games | 23 | 20.8 | 0 | 0 | 0 |
| Individual Quarterfinals | 20 | 27 | 0 | 0 | 0 |
| CrossFit Open | 5874 | 7877 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Semifinals | 276 | 242.6 | 0 | 0 | 0 |
| Renegade Games | 21 | 16.7 | 0 | 0 | 0 |
| Individual Quarterfinals | 12 | 18.2 | 0 | 0 | 0 |
| World Wide Quarterfinals | 503 | 735 | 0 | 0 | 0 |
| CrossFit Open | 2627 | 4582.5 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 685 | - | - | - | |
| Individual Quarterfinals | 18 | 21.4 | 0 | 0 | 1 |
| CrossFit Open | 2750 | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Fittest in Cape Town | 19 | 17.3 | 0 | 0 | 1 |
| Individual Quarterfinals | 9 | 21.4 | 0 | 0 | 1 |
| CrossFit Open | 1613 | 3027.8 | 0 | 0 | 0 |
Need a little help on your gymnatics. Try the PISCIL Condor Grips. These grips offer the perfect balance between grip and comort.
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 5901 | - | - | - |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 4253 | - | - | - |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 14429 | - | - | - |
Need a little help on your gymnatics. Try the PISCIL Condor Grips. These grips offer the perfect balance between grip and comort.
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 11424 | - | - | - |