Age: 38 | Instagram: |
Height: 5ft 9in/176 cm | Weight: 190 lbs/86 kg |
Country: South Africa | Continent: Africa |
Affiliate: CrossFit FBDV | World Wide Ranking: Not Ranked (0 Points) |
2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
---|---|---|---|---|---|
Renegade Games | 16 | 17 | 0 | 1 | 1 |
World Wide Quarterfinals | 600 | 1043.3 | 0 | 0 | 0 |
Individual Quarterfinals | 11 | 20.5 | 0 | 2 | 2 |
CrossFit Open | 1913 | 2940.3 | 0 | 0 | 0 |
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2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
---|---|---|---|---|---|
CrossFit Open | 135 | 707.5 | 0 | 0 | 0 |
2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
---|---|---|---|---|---|
CrossFit Open | 289 | 516.4 | 0 | 0 | 0 |
2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
---|---|---|---|---|---|
Fittest in Cape Town | 20 | 17.2 | 0 | 1 | 1 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
---|---|---|---|---|---|
Meridian Regional | 9 | 12.2 | 0 | 1 | 4 |
Crossfit Open | 235 | 697 | 0 | 0 | 0 |
2016 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
---|---|---|---|---|---|
Meridian Regional | 28 | 24.4 | 0 | 0 | 0 |