| Age: 31 | Instagram: @rickygarard |
| Height: 5ft 10in/179 cm | Weight: 205 lbs /93 kg |
| Country: Australia | Continent: Oceania |
| Affiliate: Fitness Alley CrossFit | Fran Lung Ranking: 2nd (39,180 Points) |
| World Fitness Project: 2025 Contract Athlete |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Torian Pro | 1 | 1.3 | 4 | 6 | 6 |
| World Fitness Project Tour Event 1 | 11 | 12.9 | 0 | 1 | 2 |
| In-Affiliate Semifinals | 7 | 12 | 0 | 2 | 3 |
| CrossFit Open | 8 | 21.7 | 0 | 0 | 1 |
| Wodapalooza | 4 | 7.7 | 0 | 3 | 5 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational | 4 | 6.6 | 2 | 3 | 7 |
| CrossFit Games | 7 | 12.1 | 1 | 4 | 4 |
| Torian Pro | 1 | 2.2 | 2 | 6 | 6 |
| World Wide Quarterfinals | 10 | 44.5 | 0 | 0 | 0 |
| Individual Quarterfinals | 1 | 2.8 | 1 | 3 | 4 |
| CrossFit Open | 15 | 55.3 | 0 | 0 | 0 |
| Wodapalooza Teams (Team Tyr) | 4 | - | - | - | - |
| Wodapalooza | 1 | 4.5 | 1 | 5 | 5 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai Fitness Championship | 2 | 6.8 | 2 | 4 | 7 |
| Rogue Invitational | 5 | 8.4 | 1 | 3 | 6 |
| Rogue Invitational - The "Q" | 1 | 8 | 0 | 3 | 4 |
| Individual Quarterfinals | 1 | 5.6 | 1 | 3 | 4 |
| World Wide Quarterfinals | 15 | 75 | 0 | 0 | 1 |
| CrossFit Open | 7 | 158.5 | 0 | 0 | 2 |
| Wodapalooza Team (Zeus & The Dogs) | 7 | - | - | - | - |
| Wodapalooza | 1 | 3.7 | 1 | 7 | 9 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational | 10 | 9.9 | 0 | 4 | 5 |
| CrossFit Games | 3 | 8.4 | 2 | 6 | 10 |
| Torian Pro | 2 | 3.5 | 1 | 5 | 6 |
| Individual Quarterfinals | 1 | 6.2 | 0 | 3 | 4 |
| World Wide Quarterfinals | 11 | - | - | - | |
| CrossFit Open | 26 | 82 | 0 | 0 | 0 |
| Wodapalooza | Withdrew | - | - | - |
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| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai CrossFit Championship | 3 | 5.7 | 2 | 6 | 7 |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | Withdrew | 11 | 2 | 4 | 8 |
| Pacific Regional | 2 | 5.2 | 0 | 4 | 5 |
| Crossfit Open | 23 | 103.2 | 0 | 0 | 1 |
| 2016 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai Fitness Champsionship | 4 | - | - | - | |
| Pacific Regional | 6 | 7.1 | 0 | 1 | 5 |