| Age: 32 | Instagram: @roguegang |
| Height: 5ft 10in/178 cm | Weight: 198 lbs/90 kg |
| Country: Korea, Republic of | Continent: Asia |
| Affiliate: CrossFit Limelight | World Wide Ranking: 186th (6050 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Far East Throwdown | 9 | 13.2 | 1 | 1 | 1 |
| World Wide Quarterfinals | 377 | 724.3 | 0 | 0 | 0 |
| Individual Quarterfinals | 18 | 32.5 | 0 | 1 | 1 |
| CrossFit Open | 815 | 1367 | 0 | 0 | 0 |
Have you read The Heart is The Strongest Muscle yet?
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Semifinals | 110 | 125.6 | 0 | 0 | 0 |
| Far East Throwdown | 8 | 9.3 | 0 | 2 | 5 |
| Individual Quarterfinals | 6 | 18 | 0 | 1 | 2 |
| World Wide Quarterfinals | 195 | 413.8 | 0 | 0 | 0 |
| CrossFit Open | 984 | 2881.8 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 2946 | - | - | - |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Asia Invitational | 18 | 17.5 | 0 | 0 | 1 |
| Individual Quarterfinals | 31 | 57.2 | 0 | 0 | 0 |
| CrossFit Open | 436 | 1379.8 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 1014 | - | - | - |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Asia CrossFit Championship | 23 | 25.5 | 0 | 0 | 0 |
| Crossfit Open | 547 | 1188.6 | 0 | 0 | 0 |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 1223 | - | - | - |
Need a little help on your gymnatics. Try the PISCIL Condor Grips. These grips offer the perfect balance between grip and comort.
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 628 | - | - | - |