| Age: 29 | Instagram: @jackrozema7 |
| Height: 5ft 9in/175 cm | Weight: 205 lbs /93 kg |
| Country: United States | Continent: North America East |
| Affiliate: CrossFit 785 | Fran Lung Ranking: 34th (21,350 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Syndicate Crown | 2 | - | - | - | |
| World Fitness Project Challenger Event 1 | 6 | 7.6 | 0 | 3 | 5 |
| In-Affiliate Semifinals | 15 | 21.2 | 0 | 1 | 1 |
| Mayhem Classic | 14 | 12 | 0 | 1 | 1 |
| World Fitness Tour - Challenger Qualifier 1 | 22 | 28.5 | 0 | 0 | 0 |
| CrossFit Open | 49 | 108.3 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| IF3 World Championship | 10 | - | - | - | |
| CrossFit Games | 25 | 21.4 | 0 | 1 | 1 |
| Syndicate Crown | 6 | 9.5 | 1 | 1 | 3 |
| World Wide Quarterfinals | 25 | 70 | 0 | 1 | 1 |
| Individual Quarterfinals | 8 | 15.8 | 0 | 1 | 1 |
| CrossFit Open | 85 | 217.7 | 0 | 0 | 0 |
| Wodapalooza Teams (Mayhem Outlaws) | 29 | - | - | - | - |
| Wodapalooza | 15 | 18.3 | 0 | 1 | 1 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crash Crucible | 3 | 5.4 | 0 | 5 | 6 |
| Rogue Invitational - The "Q" | 8 | 16 | 0 | 1 | 2 |
| World Wide Semifinals | 44 | 69 | 0 | 0 | 0 |
| North America West Semifinal | 13 | 16.9 | 0 | 0 | 1 |
| Individual Quarterfinals | 9 | 18 | 0 | 1 | 1 |
| World Wide Quarterfinals | 37 | 119.4 | 0 | 1 | 1 |
| CrossFit Open | 87 | 595.5 | 0 | 0 | 0 |
| The Fittest Experience | 2 | 5.2 | 1 | 3 | 6 |
| Wodapalooza | 13 | 15.7 | 0 | 1 | 2 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Zelos Games | 11 | 9.5 | 0 | 0 | 3 |
| Atlas Games | 15 | 15 | 0 | 1 | 1 |
| Individual Quarterfinals | 78 | 195.4 | 0 | 0 | 0 |
| World Wide Quarterfinals | 189 | - | - | - | |
| CrossFit Open | 276 | 534 | 0 | 0 | 0 |
| Wodapalooza Team (Us Army Warrior Fitness Team) | 30 | - | - | - | - |
Have you read The Heart is The Strongest Muscle yet?
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Granite Games | 15 | 15.6 | 0 | 1 | 2 |
| Individual Quarterfinals | 123 | 298.4 | 0 | 0 | 0 |
| CrossFit Open | 668 | 1902 | 0 | 0 | 0 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 153 | 315.8 | 0 | 0 | 0 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| The Granite Games | 22 | 20.7 | 0 | 0 | 0 |
| Crossfit Open | 423 | 937.6 | 0 | 0 | 0 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 515 | 1278.7 | 0 | 0 | 0 |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 1912 | - | - | - |