| Age: 33 | Instagram: @pf4ff_g |
| Height: 5ft 7in/170 cm | Weight: 215 lbs /98 kg |
| Country: United States | Continent: North America East |
| Affiliate: Crossfit Invictus 202 | Fran Lung Ranking: 566th (1,440 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Fitness Tour - Challenger Qualifier 1 | 37 | 44.5 | 0 | 0 | 0 |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 179 | 401.7 | 0 | 0 | 0 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Semifinals | 110 | 125.6 | 0 | 0 | 0 |
| North America East Semifinal | 28 | 29.6 | 0 | 0 | 0 |
| Individual Quarterfinals | 25 | 64.2 | 0 | 0 | 0 |
| World Wide Quarterfinals | 74 | 223.6 | 0 | 0 | 0 |
| CrossFit Open | 63 | 528 | 0 | 1 | 1 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Last Chance Qualifier | 16 | 15.3 | 0 | 0 | 1 |
| Syndicate Crown | 8 | 10.8 | 0 | 1 | 2 |
| World Wide Quarterfinals | 108 | - | - | - | |
| Individual Quarterfinals | 52 | 137.2 | 0 | 0 | 1 |
| CrossFit Open | 274 | 533.3 | 0 | 0 | 0 |
| Wodapalooza Team (Slightly Swole) | 12 | - | - | - | - |
Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| West Coast Classic | 10 | 11.9 | 0 | 2 | 3 |
| Individual Quarterfinals | 56 | 160 | 0 | 0 | 0 |
| CrossFit Open | 164 | 658.5 | 0 | 0 | 0 |
| The Fittest Experience | 8 | - | - | - |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 138 | 292.8 | 0 | 0 | 0 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| The Rogue Invitational | 12 | - | - | - | |
| Crossfit Open | 185551 | - | - | - |
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| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Pacific Regional | 24 | 22.8 | 0 | 1 | 1 |
| Crossfit Open | 286 | 798.7 | 0 | 0 | 0 |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 1484 | - | - | - |