| Age: 40 | Instagram: |
| Height: 5ft 11in/180 cm | Weight: 215 lbs /98 kg |
| Country: United States | Continent: North America East |
| Affiliate: CrossFit Iron Hammer | Fran Lung Ranking: Not Ranked (0 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| World Wide Quarterfinals | 491 | 871.3 | 0 | 0 | 0 |
| Individual Quarterfinals | 132 | 228.3 | 0 | 0 | 0 |
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| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Open | 650 | 2089 | 0 | 0 | 0 |
| 2016 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Central Regional | 18 | 18.4 | 0 | 0 | 0 |
| 2011 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 21 | 19.9 | 0 | 0 | 1 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2009 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 27 | 29.4 | 0 | 0 | 1 |