| Age: 34 | Instagram: @quany_quan |
| Height: 5ft 11in/180 cm | Weight: 200 lbs/91 kg |
| Country: United States | Continent: North America East |
| Affiliate: CrossFit Roseland | World Wide Ranking: 58th (8540 Points) |
| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Syndicate Crown | 23 | 23 | 0 | 0 | 0 |
| World Wide Quarterfinals | 76 | 179.5 | 0 | 0 | 0 |
| Individual Quarterfinals | 23 | 46.8 | 0 | 0 | 0 |
| CrossFit Open | 94 | 237.7 | 0 | 0 | 0 |
How's your thumb tape stash doing? Are you running low? Order some Wod Nation thumb tape. Available in 8 different colours.
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crash Crucible | 7 | 9.6 | 0 | 1 | 5 |
| World Wide Semifinals | 80 | 104.1 | 0 | 0 | 0 |
| North America East Semifinal | 20 | 25.1 | 0 | 0 | 1 |
| Individual Quarterfinals | 13 | 39.4 | 0 | 0 | 0 |
| World Wide Quarterfinals | 40 | 140.8 | 0 | 0 | 0 |
| CrossFit Open | 380 | 1410.5 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Granite Games | 13 | 14 | 0 | 0 | 3 |
| World Wide Quarterfinals | 89 | - | - | - | |
| Individual Quarterfinals | 53 | 137.6 | 0 | 0 | 0 |
| CrossFit Open | 185 | 377.7 | 0 | 0 | 0 |
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Mid Atlantic CrossFit Challenge | 13 | 12.5 | 0 | 0 | 3 |
| Individual Quarterfinals | 90 | 229 | 0 | 0 | 0 |
| CrossFit Open | 176 | 691.3 | 0 | 0 | 0 |
How's your thumb tape stash doing? Are you running low? Order some Wod Nation thumb tape. Available in 8 different colours.
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Brazil CrossFit Championship | 4 | 8 | 1 | 2 | 5 |
| CrossFit Mayhem Classic | 21 | 17.7 | 0 | 1 | 2 |
| CrossFit Open | 40 | 107.2 | 0 | 0 | 0 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Mid-Atlantic CrossFit Challenge | 4 | 8.2 | 1 | 3 | 7 |
| Wodapalooza CrossFit Festival | 21 | 18.9 | 0 | 1 | 2 |
| Crossfit Open | 80 | 218.2 | 0 | 0 | 0 |
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Games | 37 | 30.3 | 0 | 0 | 0 |
| East Regional | 5 | 10.5 | 0 | 1 | 4 |
| Crossfit Open | 153 | 531.7 | 0 | 0 | 0 |
Have you read The Heart is The Strongest Muscle yet?
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| East Regional | 11 | 13.7 | 0 | 1 | 3 |
| Crossfit Open | 44 | 151.4 | 0 | 0 | 0 |