| Age: 29 | Instagram: @spencer_panchik |
| Height: 5ft 8in/173 cm | Weight: 190 lbs /86 kg |
| Country: United States | Continent: North America East |
| Affiliate: CrossFit Mentality | Fran Lung Ranking: 36th (20,840 Points) |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Hustle Up Last Chance Qualifier | 3 | - | - | - | |
| NorCal Classic | 4 | - | - | - | |
| Syndicate Crown | 4 | - | - | - | |
| In-Affiliate Semifinals | 23 | 32.4 | 0 | 0 | 1 |
| Mayhem Classic | 16 | 14.2 | 0 | 1 | 1 |
| CrossFit Open | 123 | 216.7 | 0 | 0 | 0 |
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| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai Fitness Championship | 6 | 9.9 | 0 | 2 | 6 |
| Syndicate Crown | 20 | 19.5 | 0 | 0 | 0 |
| World Wide Quarterfinals | 62 | 136 | 0 | 0 | 0 |
| Individual Quarterfinals | 18 | 33.5 | 0 | 1 | 1 |
| CrossFit Open | 55 | 130 | 0 | 0 | 0 |
| Wodapalooza Teams (Rx Smart Gear) | 30 | - | - | - | - |
| Wodapalooza | 10 | 17 | 0 | 1 | 2 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 17 | 16.3 | 0 | 1 | 2 |
| World Wide Semifinals | 36 | 65.4 | 0 | 0 | 0 |
| North America East Semifinal | 12 | 16.6 | 0 | 1 | 3 |
| Individual Quarterfinals | 5 | 20.8 | 0 | 2 | 2 |
| World Wide Quarterfinals | 11 | 65.2 | 0 | 0 | 0 |
| CrossFit Open | 44 | 401.3 | 0 | 0 | 0 |
| Wodapalooza Team (Team Panchik) | 5 | - | - | - | - |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit Games | 20 | 19.2 | 0 | 1 | 4 |
| Mid Atlantic CrossFit Challenge | 5 | 8 | 0 | 3 | 4 |
| World Wide Quarterfinals | 18 | - | - | - | |
| Individual Quarterfinals | 11 | 55.4 | 0 | 2 | 2 |
| CrossFit Open | 28 | 85.7 | 0 | 0 | 0 |
| Wodapalooza | 7 | 11.3 | 0 | 2 | 4 |
Have you read The Heart is The Strongest Muscle yet?
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Last Chance Qualifier | 14 | 13 | 0 | 0 | 1 |
| West Coast Classic | 7 | 10.4 | 1 | 3 | 5 |
| Individual Quarterfinals | 10 | 65.2 | 0 | 1 | 2 |
| CrossFit Open | 30 | 188.3 | 0 | 0 | 1 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Wodapalooza CrossFit Festival | 6 | 10.8 | 1 | 5 | 5 |
| CrossFit Mayhem Classic | 14 | 14.1 | 0 | 2 | 3 |
| Dubai CrossFit Championship | 23 | 19.7 | 0 | 0 | 1 |
| CrossFit Open | 36 | 94 | 0 | 0 | 0 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| The Granite Games | 8 | 11.4 | 0 | 2 | 7 |
| Brazil CrossFit Championship | 3 | 6.4 | 0 | 4 | 6 |
| Mid-Atlantic CrossFit Challenge | 16 | 10.9 | 0 | 2 | 4 |
| Crossfit Open | 40 | 129.8 | 0 | 0 | 1 |
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| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Central Regional | 16 | 17.7 | 0 | 0 | 2 |
| Crossfit Open | 111 | 457.8 | 0 | 0 | 0 |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 291 | 544.4 | 0 | 0 | 0 |